Pregnancy. Postnatal. Peri &
I’m Nikki, a mother, Women’s Wellness Coach and owner of OptiMum P.T.
I first started working in the fitness industry in 2000 after finishing my degree in Dance Performance. Sports and fitness have always been my passion, so after working as a dancer it felt like a natural progression to move into Personal Training. I worked with clients one to one and as a manager in several studios in London. I instructed classes from Spinning to Body Balance and couldn’t get enough! After 7 years of teaching back to back classes and clients, my body became fatigued and so I decided I needed a change. I retrained as a PE and Dance teacher with an aim to inspire children to look after their bodies and find joy in movement.
Our health, fitness & wellbeing services:
At OptiMum I offer a variety of services all aimed towards improving the health and fitness of women. Whether you are pregnant, have given birth or are now heading towards the menopause I can help you.
Get social with OptiMum:
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Our client's say:
" My pelvic floor strength improved immensely, and I can even run again!"