Sports and remedial massage for women
Sports Massage and remedial therapy is not just for athletes! It can be used to help :
• Reduce aches, pains and tension
•Reduce stress and anxiety
•Improve range of movement
I use a variety of different techniques to relieve muscular tension and imbalances. Your session may include some trigger point work, myofascial release and muscle energy techniques. Sports massage should feel wonderful and never painful.
After a full assessment the treatment will be tailored to your specific needs.
Muscular tension will be reduced, range of movement is improved, pain is reduced and function improved.
I might use wax or lotion, or sometimes no medium, to try and effect change in your nervous system.
Sports Massage with Nikki
1 Hour session including assessment. Focusing on a specific issue.
Relax and unwind massage
A more gentle. calm and soothing treatment for when you just want to turn off and fully unwind.
Frequently asked questions
‘The issue hasn’t reoccured since coming to see you. I’m convinced it was the massage. In fact it hasn’t hurt since.’
‘The massage was amazing, I slept so well last night.’
‘I am feeling amazing after all the work you did on my ribs and core. I literally feel like I have more room inside me.’
‘Nikki was very warm and nurturing. It was led on such an individual level which was great!”
‘I did sleep well and my shoulders are so much better. Felt so much lighter all weekend.’