Massage

Massage

a-woman-getting-a-massage

Sports and remedial massage for women

Sports Massage and remedial therapy is not just for athletes! It can be used to help :

• Reduce aches, pains and tension
•Improve posture
•Reduce stress and anxiety
•Improve range of movement

I use a variety of different techniques to relieve muscular tension and imbalances. Your session may include some trigger point work, myofascial release and muscle energy techniques. Sports massage should feel wonderful and never painful.

After a full assessment the treatment will be tailored to your specific needs.
Muscular tension will be reduced, range of movement is improved, pain is reduced and function improved.
I might use wax or lotion, or sometimes no medium, to try and effect change in your nervous system.

Sports Massage with Nikki

1 hour
£55

1 Hour session including assessment. Focusing on a specific issue.

Location: Girton

Relax and unwind massage

1 hour
£55

A more gentle. calm and soothing treatment for when you just want to turn off and fully unwind.

Location: Girton

Frequently asked questions

  • What should I wear?

    Come wearing clothes you are comfortable in.   Within the assessment I may ask you to perform some gentle movement to check imbalances/ posture. Within the massage it is preferable that you wear underwear, with a bra that is easy to undo when lying on your tummy. You will be covered by a towel/sheet at all times, except for the area being massaged. Please bare in mind you may have some wax/ lotion on your skin after the session, so maybe don’t wear your best clothes.

    We have a delicious heated blanket so you can really relax, let go and enjoy the experience.

  • Where can I park?

    You can park on our driveway and should there be no available space there is plenty of on street parking just outside our house.

  • Does the 60 minutes include the assessment?

    Yes it does. Depending on whether I have seen you before this can take 10-15 minutes whilst we try and establish what is going on with your body, and how we can best help make a difference.

  • What if I have to cancel?

    Of course life happens and sometimes you may not be able to get to the session. All I ask is that I receive 24 hours notice, less than this and the fee will be non refundable.

Testimonials