Membership

About OptiMum Online

If you are looking for extra motivation or have little time to get to a class our online workouts could be just what you need.

BARRE WORKOUTS

What do you need?
Once you have become an Optimum member you will receive a password where you can log in to your videos.  The videos can be done at home, in the garden, wherever it works for you.
Some of the videos will use equipment, which will make the workout harder. A small loop band and /or a resistance band, small weights ( filled water bottles will do!) and a pilates ball. All of these can be bought cheaply on Amazon, Decathlon, The physical Company or Physio room online. The exercises can be performed without them, but for the best results in terms of building strength the equipment helps.

Disclaimer: These exercises are suitable for most, as options are given. If you have been of ill health please get your Doctors permission before starting these videos. The workouts are not aimed towards pregnant or recently post natal women. Please get in touch if you would like to know more.

Gold Package Barre Workouts

12 x 30 minute workouts plus 18 x 20 minute workouts and new workouts added regularly.
£8 per month

Variety of workouts using bodyweight, bands, weights and pilates ball. Suitable for all levels of fitness.

Bronze Package Barre Workouts

10 x 20 minute Barre workouts. 24 hours access. Do as many workouts as you like in 24 hours.
£2 per day

Variety of workouts using bodyweight, bands, weights and pilates ball. Suitable for all levels of fitness.

Barre Class Eddington Member- For class attendees only

Workouts for you to do in between our classes
£20

Variety of workouts using bodyweight, bands, weights and pilates ball. Suitable for all levels of fitness.

Silver Package Barre Workouts

1 Weeks access to 12 x 30 minute workouts. (Get access for one week at a time). Re-subscribe at anytime.
£5 1 week access

Variety of workouts using bodyweight, bands, weights and pilates ball. Suitable for all levels of fitness.

Summer Barre Club Workouts

8 weeks access to 14 x 20 minute Barre workouts and 6 x 30 minute Barre workouts.
£30 8 weeks access

Variety of workouts using bodyweight, bands, weights and pilates ball. Suitable for all levels of fitness.